Here's my avocado motto: you can never have enough avocado. Such smooth, rich creaminess packed full of fiber, potassium, vitamins C, K, folate and B6. Half an avocado contains 15 grams of heart-healthy unsaturated fat. Fat that's good for you?! Why wouldn't you be stuffing yourself silly with this delicious stuff?
I always try to keep a couple on hand, and one of my favorite breakfast/lunch/snacks to make is avocado toast. This is especially the case when I'm strapped for time since it's so quick and easy to make!
Here's the fun part - you can use whatever you have on hand to add as toppings. No worries if you don't have anything aside from the avocado and toast - it's still so simply delicious on its own.
- Coarse salt, pepper
- Optional ingredients
- Truffle Oil
- Toppings - I used chives & sesame seeds, soft boiled eggs, micro greens and heirloom tomatoes
In a small bowl, use a spoon to scoop out and mash the avocado to a chunky paste (I prefer mine a little chunkier than your average guacamole). Salt and pepper to taste (I also like adding a few drops of truffle oil). Spread onto your toast, then add your toppings of choice. Enjoy!!